Marathon Training Guide: Your Step-by-Step Plan to Cross the Finish Line Strong
(eBook)
£4.99
Running a marathon is more than a race—it’s a journey of discipline, endurance, and determination. Whether you’re tackling your very first 26.2 miles or chasing a new personal record, the right plan makes all the difference. This marathon training guide takes away the confusion and stress of figuring it out alone, giving you proven strategies and step-by-step plans to keep you motivated, safe, and on track.
Structured training plans: Beginner, intermediate, and advanced programmes tailored to your level.
Smarter workouts: Speed sessions, long runs, and cross-training designed for maximum results.
Injury prevention: Proven recovery strategies to keep you strong and healthy throughout training.
Nutrition guidance: Fuel your body before, during, and after runs for peak performance.
Race-day confidence: Tips and routines to help you feel prepared when it matters most.
Mindset & motivation: Tools to push through tough runs and build mental resilience.
If you’re ready to stop guessing and start training with purpose, this guide is the key to unlocking your best performance. Don’t just dream about crossing the finish line—make it happen. Buy the Marathon Training Guide today and take the first step toward your strongest race yet.